Caitlin Lyon is a women's wellbeing expert, transformational healer and teacher, assistant tutor for the Body Intelligence Training in Ojai, CA, and the creator of popular women's healing series (Heal and Reveal and Yoga for Hormonal Harmony), yet is more well-known as a compassionate guide for highly-sensitive and empathic individuals worldwide. She brings a diverse, decade-long history in complementary medicine and healing, having trained with some of the most notable teachers in the bodywork, meditation, coaching, and wellness fields.

As a former horseback rider, it was debilitating pain and vertigo from neck and back injuries that led her to discover her own healing gifts with the subtle, profound powers of craniosacral therapy and yoga.  Through her journey healing from trauma, anxiety, and chronic illness during her youth, she came to understand the simple beauty of being able to meet yourself where you’re at with realistic reverence. Her focus now is helping women cultivate the inner nourishment to live as their wildly radiant selves, ensuring that each client's journey is infused with greater self-compassion.

While many energy medicine and meditation teachers talk about transcending the body and encourage a shift away from it (often leading to feeling less grounded with inevitable highs and lows), others talk about the importance of working with the body, but don’t give explanations on how to actually achieve it. 

Caitlin’s passion has become bridging this gap. 

She teaches us how to develop a refinement in our perception that not only heals and revivifies, but allows us to expand the awareness in the architecture of our bodies to awaken the numinous space within. And she believes, perhaps that’s the most mystical, blissful experience of all. 

As both a highly skilled and empathic practitioner, she has an innate and highly sensitive ability to direct your awareness in ways that create more release and help you tune into the subtle energy states that lie within your body to bring about a powerful sense of presence and a more graceful way of being. Your path becomes a highly embodied way of perceiving that generates a much calmer, balanced, and peaceful state.

To learn more about Caitlin, visit: http://www.caitlinlyon.com.